SHINE FAITH AND FITNESS EXERCISE MINISTRY
December’s class calendar is available below, or pick up a copy in the Narthex today!
Join Shine Faith and Fitness in December for some festive workouts, spiritual nourishment and Chocolate Peppermint Smoothies!
12 Days of Christmas Workout: Thursday, Dec 13, 6pm and Wednesday, Dec. 19 at 915am.
This fun, low impact workout will feature an exercise move for each day of the song, The Twelve Days of Christmas. It’s sure to get you moving, feeling joyful and full of Christmas spirit!
Chocolate Peppermint Smoothies: Thursday, December 13, 6pm
Learn how to make a healthy holiday treat – after the 12 Days of Christmas workout on Thursday, December 13.
The Story of the Nativity: Thursday, December 20
Join us for an express workout at 6pm followed by a 59 minute film, The Story of the Nativity, to learn more about Jesus of Nazareth and the truth of Christmas. Snacks will be offered. Bring a favorite to share!
Keep Christ in Christmas: Keep Christ the center of the season and make the most of Advent in Shine’s Keep Christ in Christmas program. Advent is not only a time of hope and anticipation of the coming of the Lord at Christmas, but also for Christ’s second coming. This program will help you get prepared spiritually for this season in our church. It involves making a 15 day commitment to sacrifice, prayer and doing good deeds. It’s not too late to join in! Pick up a registration form in the Narthex today.
As part of this program, the Divine Mercy Chaplet will be prayed in the Adoration Chapel at 3pm on Friday, December 7, 14 and 21. Everyone is welcome to attend.
READ ALL ABOUT IT! Shine Fitness is featured in the October 26 edition of The Catholic Witness! Check out the article here (scroll down to page 9).